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Episode 102.  Luke Holbrook, Physique Coach

Episode 102. Luke Holbrook, Physique Coach

Self Care 101. If you're feeling emotionally drained and physically exhausted from the aftermath of narcissistic abuse, then you are not alone! Imagine being stuck in a cycle of confusion, unable to see a way out, and feeling like your life is constantly clouded by...

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Episode 101- John Tsilimparis, LMFT.

Episode 101- John Tsilimparis, LMFT.

The Basics of Narcissistic Abuse Have you ever heard the myths about narcissism? Like how they're all the same and can't change? Or how about the belief that all narcissists are just self-centered and arrogant? Maybe you've come across the myth that all narcissists...

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About Your Hosts

Jon Mckenney and Padideh Jafari are the hosts of the Narcissist Abuse Recovery Channel, bringing their wisdom and expertise to the airwaves.  One of the beautiful things about the podcast is their balanced approach to narcissistic recovery–  it’s not a man issue or a woman issue, it’s a people issue, as narcissists do not discriminate about who they harm.  You get both male and female perspectives on all things in the podcast, which brings the ability to help and connect with all who listen.  Not only that, but Padideh and Jon both have been abused by narcissists as well, and have first-hand knowledge of the recovery process.

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